Jiu Jitsu for

Beginners

Discover your potential, one technique at a time: Jiu Jitsu for Beginners, where the journey begins!

Our

Methodology

Embarking on the White Belt Journey: Our beginners’ class stands out as the school’s most
sought-after, featuring scheduled introductory lessons. The white belt signifies the commencement of the journey,
marked by four degrees represented by white stripes earned every 30 classes.

For the initial 60 classes, direct sparring (rolling) isn’t integrated into the learning process, providing a dedicated focus on
techniques. All progress is meticulously tracked through our Alliance app.

Adult graduation system

White

From 16 years up

30 classes / per stripe

Blue

From 16 years up

65 classes / per stripe

Purple

From 16 years up

75 classes / per stripe

Brown

From 18 years up

85 classes / per stripe

Black

From 19 years up

Stripes by IBJJF

What do you need

to know

The Benefits of

Jiu Jitsu

Jiu Jitsu is much more than just martial arts moves. Practicing it strengthens not only your athletic performance but also your everyday life. It enhances your reflexes, increases cardiovascular endurance, and works on your respiratory capacity. It’s also a valuable source of life skills. Through the practice of Jiu Jitsu, you can acquire a series of essential skills that go beyond the mat. These skills include:

Resilience

Jiu Jitsu teaches perseverance in the face of challenges, which is a fundamental skill for overcoming obstacles in life.

Discipline

Discipline is an intrinsic part of training in Jiu Jitsu. It translates into self-discipline, which is valuable in all aspects of life.

Emotional Control

Learning to deal with pressure and stress during fights and training helps develop emotional control, something that is useful in high-pressure situations in everyday life.

Respect and ethics

Jiu Jitsu emphasizes respect for the opponent and the master and professor, promoting an ethical mindset that can be applied in all social interactions.

Self-confidence

As you gain skill and confidence in your techniques, your self-confidence grows, benefiting your self-esteem and your ability to face challenging situations.

To work in a team

Participating in team training and competitions helps develop teamwork and collaboration skills.

Therefore, Jiu Jitsu is not just a sport but a life school that shapes character, skills, and a mindset that can be applied in various aspects of everyday life.

Photos

View the photos to see what happens here.

Book an

Introclass

Join us for an unforgettable lifetime experience.

We schedule the introductory class through Kick Site. By clicking the button below, you will be redirected to a secure environment to book your first Jiu Jitsu experience at Alliance Jiu Jitsu Easley.